Activate Your Best Self® for Adults
Become the leader of your life, work and relationships.
Activate Your Best Self® Adult Course is a self-paced video experience designed to help you lead yourself first so you can lead others with confidence, purpose and calm.
Built on the Activate Your Best Self® Advanced Lens, this course helps adults understand your inner patterns, regulate emotions, build healthy relationships, and live with clarity and purpose no matter the demands you face.
It is ideal for adults who are:
- Navigating life or career transitions
- Leading others formally or informally
- Seeking deeper self-awareness and emotional intelligence
- Improving relationships and communication
- Ready to lead themselves and their teams
- Committed to personal wellbeing and growth
This course gives you the structure, tools and reflection space to show up fully and effectively lead from the inside out.
The world is changing. Leadership, identity, and wellbeing require a new level of self-awareness. Activate Your Best Self® provides a structured path forward.
How it Works
Step 1
Enroll & Get Instant Access
Once you enroll, you’ll receive immediate access to the full video series.
You will receive your workbooks within 7 days. Please start once you receive your workbooks.
Step 2
Watch Short, Practical Video Lessons
Each lesson focuses on a specific part of your leadership journey (from self-awareness to emotional regulation and strategic reflection.
Step 3
Reflect & Apply
You’ll be encouraged to pause, reflect, and apply what you’re learning to real-life situations (e.g., work, relationships, stress, decision-making, and personal growth).
This series includes tailored scenarios. Topics include the following:
- Managing team conflict
- Having difficult conversations
- Decision making under pressure
- Generational dynamics in the workplace
- Leading across changing cultural expectations
- Managing high-pressure environments
Step 4
Use the Workbook & Journal
Pair the video series with the Discover Yourself Workbook and My Best Self Journal. The Discover Yourself Workbook is needed to complete the series.
These tools help you track patterns, build awareness, and strengthen daily practices that support well-being and leadership from the inside out.
Step 5
Return Anytime
This is your ongoing resource. Revisit videos whenever you need a reset, clarity, or support during times of change, challenge, or growth.
Benefits
- Gain deeper self-awareness of your thoughts, emotions, and patterns
- Strengthen emotional regulation and resilience in daily life
- Clarify your values and purpose to guide confident decisions
- Communicate with confidence and build healthier relationships
- Align your actions with who you want to be personally and professionally
