If the body be feeble, the mind will not be strong. ~Thomas Jefferson Today’s Tip: Take time to exercise and keep your body in optimal condition. Exercise reduces stress, increases energy, improves digestion, keeps the body in shape and improves overall health. Make sure you engage in at least one activity on a regular…
Week 4. Building Healthy Bodies: Happy Monday! Welcome to week four of our six week series, with tips and quotes on personal growth and leadership development. The past three weeks seem like they just flew by! This week, I will provide a tip of the day and quotes on the bodies of a healthy leader….
This is a video about Patricia Grabow who was once pronounced dead. She feels the purpose of creation is to learn love.
As a result of the changing economy, people are being forced to examine how they conduct themselves via their thoughts, behaviors and actions at work and at home. People are questioning their current way of doing things, biases that could potentially be no longer valued or embraced in the near future. As a result of…
People are experiencing stress and anxiety as a result of seeing violence around the world, managing personal issues, COVID, natural disasters, paying bills in a timely fashion and more. Just looking at news alone, can cause stress in many people. There is good and bad stress. Stress can help motivate people to meet challenges. Once…
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