Great leadership does not mean running away from reality. Sometimes the hard truths might just demoralize the company, but at other times sharing difficulties can inspire people to take action that will make the situation better.” – John Kotter
Week Six Setting Goals: On this last day of Black History Month, I want to quote a great message from Martin Luther King Jr. If you can’t fly then run; if you can’t run then walk; If you can’t walk then crawl. But whatever you do, you have to keep moving forward. This is my…
The one thing many moms do, including me, is to take care of your family or kids, and neglect your specific needs. It is important to take time out to nurture and care for you, first. Caring and nurturing for yourself provides stability and comfort in your mind, body and soul. It helps you focus…
Today’s tip is to take time to identify the root cause of “bad stress” that you may be having and discover ways to minimize or eliminate your stress.
This year has flown by so fast. Click here to check out our free 7 day mini video series. Last year, I decided to do monthly blogs based on the 5 steps to self discovery that are in my workbook called Discover Yourself: A Personal Development Workbook. The five steps to self discovery are: Get…
A video on how your body language shapes who you are.
Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.
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