YouTube Video: Jessica’s Affirmations
http://www.youtube.com/watch?v=qR3rK0kZFkg
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- 5 Steps to Self Discovery | Being Purpose Focused | Emotions | Physical Body | Social Interaction | Spirituality
Discover Your Best at Any Age
Here is an excerpt from my free ebook. One must not measure a man only by his character, but his inner state of love. Love is an overwhelming influence that fluctuates from time to time in the knowing that all is good, all is love. So what does love really mean? This can be perceived…
Just Breathe!
Do you ever take time to just breathe, especially in stressful situations? Get into a habit of relaxing, and taking deep breaths daily. Deep breathing allows you to take in more oxygen and release more carbon dioxide. Inhale the good qualities that you want or desire in your life and exhale what is no longer wanted…
Break Limiting Beliefs
Beliefs lead to forming intentions. Intention is a feeling of what you want to experience and leads to behavior. If one of your core beliefs is a feeling of powerlessness, you can attract people and situations that perpetuate this belief through your sub-conscious mind.
3 Benefits of Gratitude
Gratitude isn’t just a feel-good emotion—it’s a leadership strength.
WEEK 6: FEB 26 SETTING GOALS
Week Six Setting Goals: Reflect on what do you do when you first wake up in the morning. Do you check your emails? Do you rush and get ready for your day? According to many experts, successful people wake up in the morning and engage in activities such as exercise, meditations, journaling or spending quality time…
How Martin Luther King Displayed Courage to the World
Martin Luther King devoted much of his life to implementing justice and equality for all. He also invoked a spirit of courage, when he stood up for what he believed in, without giving control of his thoughts to fear. On this day, we celebrate his life as well as what he brought forth to our…
