YouTube Video: Jessica’s Affirmations
http://www.youtube.com/watch?v=qR3rK0kZFkg
http://www.youtube.com/watch?v=qR3rK0kZFkg
Happy Monday! We are moving to week 3 of our 6-week tips and quotes for personal growth series. This week is about effectively communicating with others. So think, how well do you communicate with others? Do you show empathy or compassion for others? Are you an active listener? How well do you get your point…
The previous articles I wrote about Ted Williams and Jared Loughner, teaches us about compassion how to invoke a spirit of compassion and forgiveness. In this article we will focus on defining compassion more specifically. According to the Dalai Lama.. As long as we live in this world we are bound to encounter problems. If,…
Do you ever take time to just breathe, especially in stressful situations? Get into a habit of relaxing, and taking deep breaths daily. Deep breathing allows you to take in more oxygen and release more carbon dioxide. Inhale the good qualities that you want or desire in your life and exhale what is no longer wanted…
Today, I was watching TV, and saw a family member of one of the victims of the Tucson, Arizona, shooting, go to the home of the Jared Loughner. He wanted to invoke a spirit of forgiveness to Jared for his actions. This was very powerful and noble. It causes extreme pain and agony when a…
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy
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