Activate Your Best Self® Emerging Adult supports individuals navigating identity, independence, relationships, and major life decisions during the transition into adulthood.
This program equips emerging adults with practical tools to regulate emotions, challenge limiting beliefs, communicate with clarity, strengthen resilience, and define purpose.
It is for individuals who are:
- College students
- Trade or vocational program participants
- Military service members
- Gap year participants
- Early career professionals
- Young adults figuring out their next step
How It Works
Step 1
Enroll & Start Anytime
Young adults receive instant access to the full video series and can move through it independently.
They can start once they receive the workbooks. (within 7 days)
Step 2
Watch Practical, Real-Life Videos
Each video focuses on a core area of growth: managing emotions, understanding beliefs, communicating effectively, caring for the body, and clarifying values and purpose.
Step 3
Reflect & Apply to Daily Life
Guided reflection helps learners connect insights to school, work, relationships, stress, and decision-making. The focus is on awareness and progress. Topics include the following:
- Building independence
- Managing workload, balancing life
- Clear, effective communication
- Navigating uncertainty in a changing world
- Balancing technology, productivity and mental well-being
Step 4
Pair with the Workbook & Journal
The Discover Yourself workbook and My Best Self Journal (or the 3 Month Weekly Plan) help young adults deepen insight, track patterns, and build habits that support personal well-being and leadership.
The Discover Yourself Workbook is needed to complete the program.
Step 5
Revisit as Life Changes
This series becomes a resource young adults can return to during transitions, new responsibilities, challenges, or moments of growth.
Benefits
- Build self-awareness and confidence in who you are and who you’re becoming
- Learn to manage stress, emotions, and self-doubt more effectively
- Strengthen communication skills and healthy boundaries in relationships
- Clarify values, goals, and direction for school, work, and life decisions
- Develop habits that support well-being, resilience, and personal growth
