Emerging Adult Course

Description

Activate Your Best Self® Emerging Adult supports individuals navigating identity, independence, relationships, and major life decisions during the transition into adulthood. This course is built from the Activate Your Best Self® Advanced Lens and intentionally adapted for emerging adults who are stepping into greater responsibility, leadership, and self-direction. It is designed for individuals who are:

• College students
• Trade or vocational program participants
• Military service members
• Gap year participants
• Early career professionals
• Young adults figuring out their next step

Click here to learn more about our course.

Click here to view the course demo

How It Works

Step 1

Enroll & Start Anytime

Young adults receive instant access to the full video series and can move through it independently.

They can start once they receive the workbooks. (within 7 days)

Step 2

Watch Practical, Real-Life Videos

Each video focuses on a core area of growth: managing emotions, understanding beliefs, communicating effectively, caring for the body, and clarifying values and purpose.

Step 3

Reflect & Apply to Daily Life

Guided reflection helps learners connect insights to school, work, relationships, stress, and decision-making. The focus is on awareness and progress. Topics include the following:

Building independence

Managing workload, balancing life

Clear, effective communication

Navigating uncertainty in a changing world

Balancing technology, productivity and mental well-being

Step 4

Pair with the Workbook & Journal

The Discover Yourself workbook and My Best Self Journal (or the 3 Month Weekly Plan) help young adults deepen insight, track patterns, and build habits that support personal well-being and leadership.

The Discover Yourself Workbook is needed to complete the program.

Step 5

Revisit as Life Changes

This series becomes a resource young adults can return to during transitions, new responsibilities, challenges, or moments of growth.

Benefits

• Build self-awareness and confidence in who you are and who you’re becoming
• Learn to manage stress, emotions, and self-doubt more effectively
• Strengthen communication skills and healthy boundaries in relationships
• Clarify values, goals, and direction for school, work, and life decisions
• Develop habits that support well-being, resilience, and personal growth