Mubarak Has Stepped Down
This is a great day in Egypt. I look forward to a new developing country of freedom for all.
http://www.youtube.com/aljazeeraenglish?feature=ticker
This is a great day in Egypt. I look forward to a new developing country of freedom for all.
http://www.youtube.com/aljazeeraenglish?feature=ticker
This is the first article, of a 6 article series that discusses spiritual principles. Integrity is about living a life of truth and being honest to yourself and others. Living a life of truth, being truthful about your past and present. In today’s society, integrity is a pre-requirement for any and all types of relationships,…
Today’s Tip: Practice focusing and relaxing your mind daily. Engage in activities such as meditation to clear your mind by focusing and letting go of your conscious thoughts. As a result, You become more focused, your mood can change and you can empower more people. Quotes The quieter you become, the more you can hear….
Today we celebrate the birthday of Martin Luther King. Martin Luther King devoted much of his life to implementing justice and equality for all. He also invoked a spirit of courage, when he stood up for what he believed in, without giving control of his thoughts to the consequences. On this day, we celebrate his life as well as what he brought forth to our entire nation.
The one thing many moms do, including me, is to take care of your family or kids, and neglect your specific needs. It is important to take time out to nurture and care for you, first. Caring and nurturing for yourself provides stability and comfort in your mind, body and soul. It helps you focus…
Do you find yourself regularly focusing on the past, wishing you didn’t make certain decisions or wishing things turned out differently from what you anticipated? Or, do you find yourself spending a lot of time thinking about future goals and not celebrating small accomplishments? I have been guilty of both; spending too much time in the past and future with little focus on the present, especially under stress.
Self-Awareness and Self Regulation is the fourth step of the Leading from the Inside Out series.