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Week 3 Feb.5: Active Listening
Week 3 Tip of the Day: Listen to others with compassion. Do you recognize the needs of others? Do you make others feel important or appreciated? Take time to listen attentively to others, use positive language, praise people in writing and be committed to others. Quotes: You have to be willing sometimes to listen to…
Affirmations for “The Secret of Life”
Here are our Friday’s affirmations about “the secret”. Have a great weekend! http://www.youtube.com/watch?v=6TJaNyEpz2o&feature=mfu_in_order&list=UL
Week 6: Feb 28 Setting Goals
Week Six Setting Goals: On this last day of Black History Month, I want to quote a great message from Martin Luther King Jr. If you can’t fly then run; if you can’t run then walk; If you can’t walk then crawl. But whatever you do, you have to keep moving forward. This is my…
Today’s Quote
We’ve been in the mountain of war. We’ve been in the mountain of violence. We’ve been in the mountain of hatred long enough. It is necessary to move on now, but only by moving out of this mountain can we move to the promised land of justice and brotherhood and the Kingdom of God. It…
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. Martin Luther King
Video: Mysteries of the Heart
HeartMath Research Director Rollin McCraty, Ph.D., says, “It’s important to take a pause and really consider what our emotions are contributing to our environment and to other people. Our research and its applications can help people create a positive emotion-based environment that has real effects on physiology.”

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