Today’s Quote
It [what you choose to do] has got to be something that you’re passionate about because otherwise you won’t have the perseverance to see it through. Steve Jobs
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Week 1 Jan 23, 2013: Relaxing Your Mind
Today’s Tip: Practice focusing and relaxing your mind daily. Engage in activities such as meditation to clear your mind by focusing and letting go of your conscious thoughts. As a result, You become more focused, your mood can change and you can empower more people. Quotes The quieter you become, the more you can hear….
Today’s Tip: Breathe..
Today’s Tip: Take time to practice deep breathing throughout the day (especially under stress). Inhale affirmative beliefs or passions you want in your life and exhale what is no longer wanted or needed. Deep breathing helps you relax and helps you gain clarity in your thoughts and goals. Source: Discovery: Raise Your Personal Power in…
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