3 strategies to use everyday to minimize stress and anxiety
This video discusses three strategies that will help you relax and stay calm
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How Martin Luther King Inspired Courage
Today we celebrate the birthday of Martin Luther King. Martin Luther King devoted much of his life to implementing justice and equality for all. He also invoked a spirit of courage, when he stood up for what he believed in, without giving control of his thoughts to the consequences. On this day, we celebrate his life as well as what he brought forth to our entire nation.
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Self- Awareness for Emerging Leaders
Self-Awareness and Self Regulation is the fourth step of the Leading from the Inside Out series.
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Today’s Coaching Tip
Today’s Coaching Tip: Creating love in your life will lead you in forming a new world.
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Today’s Coaching Tip: Get to the Point!
Your competition is the attention span. Rambling, unfocused speeches will earn you few supporters. A powerful presentation stays on message, is made up of short sentences and gets to the point quickly. Jenna Goudreau
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Happy Friday! Let’s Move…
If you don’t like where you are, move. You are not a tree! Zig Ziglar
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Today’s Coaching Tip
Today’s Coaching Tip: Do you have a mentor? Do you talk to your mentor often? If you don’t, find a mentor that best fits your need or personality. Your mentor could perhaps be an expert in a career area that you may be interested in. Make sure your mentor is someone you trust. Reach out…
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Do you acknowledge your successes?
What are your successes in your personal life and career? Are you celebrating your successes? Or just focusing on your mishaps? Place your comments below! I would like to hear from you!
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Today’s Coaching Tip
Focus on Self-Development, Not Self-Fulfillment: “Self-fulfillment means doing what I enjoy most and will receive the most strokes for doing, while self-development means doing what I am talented and uniquely fit to do, and that becomes my responsibility.” By focusing on self-development, we ultimately show that growing ourselves allows us to grow others. Regardless of our situation,…
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Today’s Coaching Tip
It is important to express your feelings of sadness, anger, or disappointment – do not disguise them.
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