Today’s Tip: Practice focusing and relaxing your mind daily. Engage in activities such as meditation to clear your mind by focusing and letting go of your conscious thoughts. As a result, You become more focused, your mood can change and you can empower more people. Quotes The quieter you become, the more you can hear….
Dr. Jessica Blalock is director of The Center for Discovery. She offers executive coaching, consulting, creative books, videos and workshops that promote self-discovery and personal growth for leaders and emerging leaders. Email | Web | Blog | Twitter | Facebook | YouTube | LinkedIn
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In the past, women have not been valued and come of power as men. But now is a great time, for women, as a whole, to take back your power! This doesn’t at all mean putting men down or having a defeatist attitude. It is about surrendering to your call of greatness, wholeness and purity….
I know I write a lot about this, but it is clear to me that our Earth is shifting. It is clear as a result of the changes in the weather, the atmospheric conditions and the inner space of love that people are feeling all around them and within them. As a result, I want…
Do you ever take time to just breathe, especially in stressful situations? Get into a habit of relaxing, and taking deep breaths daily. Deep breathing allows you to take in more oxygen and release more carbon dioxide. Inhale the good qualities that you want or desire in your life and exhale what is no longer wanted…
This year has flown by so fast. Click here to check out our free 7 day mini video series. Last year, I decided to do monthly blogs based on the 5 steps to self discovery that are in my workbook called Discover Yourself: A Personal Development Workbook. The five steps to self discovery are: Get…
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